Forum > Running

Monday, 1/26/15

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Eco Ellen:
Seven miles, nine degrees, -1 windchill, 5:25 am.  I wore my daughter's balaclava, which was too small but kept the chill off. 

This was supposed to have been a ten mile run with five at threshold, but I couldn't make it happen.  The ice was too much.  I'd get up to speed, then tiptoe through a big ice patch, get up to speed, walk around on the crunchy snow, get up to speed, etc.  Then my watch battery died at mile three so I just went to where I was pretty sure it was 3.5 miles and turned around and went home.

Tomorrow and Wednesday will have to be treadmill runs.

Belgian Lace:
Bike day.

 :lambie:

caito:
Gym stuff & 5 miles.

Handsome Jack:
A snowy 5

Richard21142:
Weights plus 30 minutes on a recumbent bike

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