Running

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[1] Base Phase: Putting in the Miles

[2] Getting Started: From Zero To Jogger

[3] Base Build Up: From Jogger to Runner

[4] Running Links

[5] Tue 23 Jan 2018

[6] Mon 22 Jan 2018

[7] Sunday Jan 21, 2018

[8] Speaking of cheating

[9] Saturday, January 20th

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