Recent Posts

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Running / Monday, October 22nd
« Last post by Richard21142 on Today at 10:03:54 AM »
Weights plus rowing
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Running / Re: Sunday, October 21
« Last post by Fast Eddie on October 21, 2018, 10:05:10 PM »
8K easy late evening run.  Had a 4:00am wake up call to work the finish area of the Toronto Waterfront Marathon.  Worked till 3:00pm.  Came home, took a nap, surfed the web, and then went out for my run.
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Running / Re: Sunday, October 21
« Last post by chqm8 on October 21, 2018, 02:35:35 PM »
9 very blustery Fall-like miles. 
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Running / Re: Sunday, October 21
« Last post by Richard21142 on October 21, 2018, 12:40:31 PM »
Weights
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Running / Re: Sunday, October 21
« Last post by Foxy Shazam on October 21, 2018, 12:20:40 PM »
7 miles. Needed gloves!
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Running / Re: Sunday, October 21
« Last post by kevin871 on October 21, 2018, 11:34:41 AM »
5 miles
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Running / Sunday, October 21
« Last post by Arrojo on October 21, 2018, 11:26:15 AM »
8 miles on the trails.
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Running / Re: Saturday, October 20th
« Last post by Arrojo on October 21, 2018, 09:30:04 AM »
Cleaned the windows, trimmed some branches, hauled a tarp from the backyard, ran 3.3 miles, mowed the lawn.
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Running / Re: Saturday, October 20th
« Last post by Fast Eddie on October 20, 2018, 09:28:27 PM »
Led a 3K shake out group run for the Toronto Waterfront Marathon tomorrow. 
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Food / Re: Apple Cinnamon French Toast
« Last post by Natasha on October 20, 2018, 08:36:56 PM »
Yummm. I’m going to try to adapt this and cook it in my solar cooker.
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