CH Runners

Running => Running => Topic started by: Loco Coyote on March 04, 2024, 03:56:19 PM

Title: Monday March 4
Post by: Loco Coyote on March 04, 2024, 03:56:19 PM

Easy 30 minutes (3.5 miles), following 30 minutes on the spin bike earlier in the day. I was pretty tired today, after 3 consecutive fairly tough days (15.5 miles yesterday) so I took it very easy today.

Title: Re: Monday March 4
Post by: Fast Eddie on March 04, 2024, 08:47:32 PM

Record breaking warmth here today. Good enough for shorts and tee. 11 sunny Ks.  8)

Title: Re: Monday March 4
Post by: glwestcott on March 04, 2024, 09:08:09 PM

No record breaking heat here today. Still in the low 40’s and even some light spitting of hail during my 5 miles today.