CH Runners
Running => Running => Topic started by: Arrojo on October 21, 2018, 12:26:15 PM
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8 miles on the trails.
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5 miles
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7 miles. Needed gloves!
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Weights
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9 very blustery Fall-like miles.
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8K easy late evening run. Had a 4:00am wake up call to work the finish area of the Toronto Waterfront Marathon. Worked till 3:00pm. Came home, took a nap, surfed the web, and then went out for my run.