CH Runners
Running => Running => Topic started by: Richard21142 on October 20, 2018, 11:58:22 AM
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Weights plus rowing
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3 miles
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Led a 3K shake out group run for the Toronto Waterfront Marathon tomorrow.
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Cleaned the windows, trimmed some branches, hauled a tarp from the backyard, ran 3.3 miles, mowed the lawn.