CH Runners

Running => Running => Topic started by: offended by everything on January 23, 2018, 07:20:39 AM

Title: Tue 23 Jan 2018
Post by: offended by everything on January 23, 2018, 07:20:39 AM

69:57

Title: Re: Tue 23 Jan 2018
Post by: Handsome Jack on January 23, 2018, 12:49:26 PM

45 min spin + 5 mile TM run.

Title: Re: Tue 23 Jan 2018
Post by: witchypoo on January 23, 2018, 02:12:40 PM

3

Title: Re: Tue 23 Jan 2018
Post by: Richard21142 on January 23, 2018, 02:45:03 PM

Weights

Title: Re: Tue 23 Jan 2018
Post by: Arrojo on January 23, 2018, 02:50:35 PM

I briefly considered running outside in the heavily pouring freezing rain, but then did 8 miles on the dreadmill instead while watching world cup skiing and some New England Patriots highlights.

Title: Re: Tue 23 Jan 2018
Post by: Fast Eddie on January 23, 2018, 10:42:16 PM

9.3K.  Had to wait for some showers, freezing rain to pass by. 

Title: Re: Tue 23 Jan 2018
Post by: Ice Cream on January 24, 2018, 07:46:05 AM

18 min. run, 3 mile walk