CH Runners

Running => Running => Topic started by: Arrojo on October 14, 2015, 09:41:01 AM

Title: Wednesday, October 14
Post by: Arrojo on October 14, 2015, 09:41:01 AM: 5 on the hotel dreadmill here in Albuquerque. Have a nice day.
Title: Re: Wednesday, October 14
Post by: caito on October 14, 2015, 10:25:21 AM: Gym stuff & 4 miles.
Title: Re: Wednesday, October 14
Post by: Richard21142 on October 14, 2015, 11:01:05 AM: Weights plus 6.2 miles
Title: Re: Wednesday, October 14
Post by: Suesquatch on October 14, 2015, 01:02:58 PM: 2. Felt nice. I'm trying really hard to go no faster than I can go comfortably otherwise I burn out in 15 minutes
Title: Re: Wednesday, October 14
Post by: Handsome Jack on October 14, 2015, 01:36:02 PM: 6 miles. Lousy past few days and that run felt good.
Title: Re: Wednesday, October 14
Post by: buzzy on October 14, 2015, 01:47:39 PM: 4. Felt pretty good.

--buzz
Title: Re: Wednesday, October 14
Post by: Ice Cream on October 14, 2015, 04:30:31 PM: 4
Title: Re: Wednesday, October 14
Post by: siamesedream on October 14, 2015, 04:39:10 PM: 2 miles of walking
Title: Re: Wednesday, October 14
Post by: witchypoo on October 14, 2015, 05:31:27 PM: 4
Title: Re: Wednesday, October 14
Post by: Belgian Lace on October 14, 2015, 06:09:02 PM: 3.5
Title: Re: Wednesday, October 14
Post by: wherestheportojohn on October 14, 2015, 09:00:30 PM: Quote from: Suesquatch on October 14, 2015, 01:02:58 PM
2. Felt nice. I'm trying really hard to go no faster than I can go comfortably otherwise I burn out in 15 minutes

:heartbeat:
Title: Re: Wednesday, October 14
Post by: nadra's babydaddy on October 14, 2015, 09:26:04 PM: 30 damn minutes on the treadmill. Pacing is awkward when I'm out of shape - my legs always want to go faster than my lungs do. The result is usually a fast first mile and then crashing and burning. At least the treadmill helps regulate that, even if the speed readings are way off.
Title: Re: Wednesday, October 14
Post by: Fionn mac Cumhail on October 15, 2015, 09:26:52 PM: 7.1