Author Topic: friday 25th july (Read 4957 times)

hot dog eating face off · « **on:** July 25, 2014, 07:51:34 AM »

7.16 miles.

Belgian Lace · « **Reply #1 on:** July 25, 2014, 08:51:19 AM »

5 with a surprise light rain. The bunnies liked it better than the squirrels, it seems.

caito · « **Reply #2 on:** July 25, 2014, 09:12:04 AM »

Gym stuff.

Run rest day.

Richard21142 · « **Reply #3 on:** July 25, 2014, 09:18:20 AM »

6 miles

Natasha · « **Reply #4 on:** July 25, 2014, 10:51:53 AM »

4 hard miles. I'm out of shape.

Handsome Jack · « **Reply #5 on:** July 25, 2014, 12:33:41 PM »

5 mile jog while screaming like a douche into my Blackberry.

Ice Cream · « **Reply #6 on:** July 25, 2014, 01:01:07 PM »

7 miles

Fast Eddie · « **Reply #7 on:** July 25, 2014, 07:32:28 PM »

14K. Still trying to work out the tight glutes.

kevin871 · « **Reply #8 on:** July 25, 2014, 07:33:12 PM »

5 miles on legs of lead

Fionn mac Cumhail · « **Reply #9 on:** July 25, 2014, 10:12:03 PM »

7 fairly fast miles...

witchypoo · « **Reply #10 on:** July 25, 2014, 11:30:22 PM »

5000m row

siamesedream · « **Reply #11 on:** July 26, 2014, 01:29:53 AM »

4.75 and dry heaves stopped me the last quarter mile.

CH Runners