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Author Topic: Friday, November 3rd  (Read 2190 times)

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Offline Richard21142

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Friday, November 3rd
« on: November 03, 2017, 11:36:34 AM »
Weights plus rowing (30 minutes, easily)
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Offline SnarlyMarly

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Re: Friday, November 3rd
« Reply #1 on: November 03, 2017, 05:58:20 PM »
Another day off.

Swelling has gone down a lot, but my mouth looks hideous.  Hubby dragged me out while he ran errands.  I did get out at the bike shop.  Got hubby to buy me a fat tire bike.   Sympathy purchase🤗
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Offline kevin871

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Re: Friday, November 3rd
« Reply #2 on: November 03, 2017, 07:56:28 PM »
6 miles
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Offline Ice Cream

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Re: Friday, November 3rd
« Reply #3 on: November 04, 2017, 08:06:44 AM »
not a "real" walk, but I was around Northampton for three hours yesterday and gathered 6,000 steps.  Good for recovery to be on my feet for a long time.
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