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Monday March 25th

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Fast Eddie:
Sunny Monday. Hope it's the same for April 8th eclipse. 11.3Ks

Loco Coyote:
It was cold and snowy, I did 30 minutes on the spin bike in the morning and in the afternoon 5 miles on the treadmill. After 43.5 years of being self-coached self-trained I'm making contact to hire a coach for the next 7 months to help me back under 3 for the marathon (last time was 2017).

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