CH Runners
Running => Running => Topic started by: Loco Coyote on March 20, 2024, 08:43:31 PM
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I got caught between a phone call and a meeting so had to keep the run shorter than I had wanted. 45 minutes easy at noon. It was a bit cooler, and I was moderately chilled in shorts and a long sleeve. Later did 35 minutes on the spin bike.
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Windchill was tough today. Got morning 10.5K in.