Forum > Running

Sunday Sept. 10, 2017

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Handsome Jack:
13 slow miles running + 10 fast miles on the bike

Arrojo:
 14 miles, longest run in a year. That's 40 for the week!

Fast Eddie:
21.1K.  Slow but nice.

Belgian Lace:
Six miles in new shoes.  Obviously, I ran faster and jumped higher.

Richard21142:
Weights

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