CH Runners

Running => Running => Topic started by: Fast Eddie on June 13, 2018, 05:05:50 PM

Title: Wednesday June 13th
Post by: Fast Eddie on June 13, 2018, 05:05:50 PM

11.33K.  Ran the last 30 minutes in a thunderstorm.  Just a couple bouts of rain, but a constant rumble of thunder.  No signs of lightning though. 

Title: Re: Wednesday June 13th
Post by: Richard21142 on June 13, 2018, 05:48:03 PM

Weights

Title: Re: Wednesday June 13th
Post by: Plugging Along on June 15, 2018, 12:17:28 AM

3 miles easy.
quads feeling better, only a slight ache.