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Author Topic: Wednesday, November 5  (Read 3689 times)

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Offline caito

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Wednesday, November 5
« on: November 05, 2014, 09:08:58 AM »
5 easy miles.
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Offline Ice Cream

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Re: Wednesday, November 5
« Reply #1 on: November 05, 2014, 10:15:10 AM »
5 slow miles
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Offline cgraz

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Re: Wednesday, November 5
« Reply #2 on: November 05, 2014, 11:59:45 AM »
4.4 miles, easy pace. Nice weather for it. I love the fall.
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Offline ctjim

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Re: Wednesday, November 5
« Reply #3 on: November 05, 2014, 12:45:39 PM »
5 pleasant miles.
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Offline Richard21142

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Re: Wednesday, November 5
« Reply #4 on: November 05, 2014, 05:52:05 PM »
weights plus 30 minutes on a recumbent bike
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Offline Fast Eddie

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Re: Wednesday, November 5
« Reply #5 on: November 05, 2014, 07:36:17 PM »
12K.  A little tight and sore in the wonky hams.
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siamesedream

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Re: Wednesday, November 5
« Reply #6 on: November 05, 2014, 08:00:32 PM »
6 miles
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Belgian Lace

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Re: Wednesday, November 5
« Reply #7 on: November 05, 2014, 08:21:13 PM »
3 + weights
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Offline Natasha

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Re: Wednesday, November 5
« Reply #8 on: November 05, 2014, 10:19:21 PM »
I was going to do P90X Yoga, but slept in late, so did my own mini version of what I could remember of P90X.
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