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Author Topic: Thursday July 9  (Read 2152 times)

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Offline Arrojo

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Thursday July 9
« on: July 09, 2020, 11:03:32 AM »
3.3 miles in a hot sauna.  My S.A.D. (Summer Affective Disorder) is in high gear.  This is absolutely the worst time of year.  I am fantasizing about January.

Have a nice day.
« Last Edit: July 09, 2020, 07:27:52 PM by Arrojo »
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I would get drunk on Bud Light with Dylan Mulvaney.

Offline ByloSelheigh

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Re: Wednesday July 9
« Reply #1 on: July 09, 2020, 01:04:50 PM »
8 miles at 9:30 pace with HR at the top of aerobic mainly due to heat.
Very relaxing - zoned out for most of it.
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Offline Fast Eddie

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Re: Wednesday July 9
« Reply #2 on: July 09, 2020, 02:34:54 PM »
A suffering sucatash 12K. Sooo hot and humid.

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Offline glwestcott

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Re: Wednesday July 9
« Reply #3 on: July 09, 2020, 06:22:37 PM »
45 minutes easy. Nice 68 F. Hey, it’s Thursday the 9th.


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Offline Arrojo

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Re: Thursday July 9
« Reply #4 on: July 09, 2020, 07:28:20 PM »
Quote from: glwestcott on July 09, 2020, 06:22:37 PM
45 minutes easy. Nice 68 F. Hey, it’s Thursday the 9th.


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So it is. Feels like a Wednesday. 🙂
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I would get drunk on Bud Light with Dylan Mulvaney.

Offline morefoolyou

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Re: Thursday July 9
« Reply #5 on: July 10, 2020, 07:07:07 AM »
1.55 miles, no types of asthma attack /no need for a "puff"

moving on to the next macro stage - base building
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The scientific consensus might, of course, be wrong. If the history of science teaches anything, it is humility. But our grandchildren will surely blame us if they find that we understood the reality of climate change and failed to do anything about it.
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