CH Runners

Running => Running => Topic started by: hot dog eating face off on August 01, 2014, 07:51:34 AM

Title: friday 1 august
Post by: hot dog eating face off on August 01, 2014, 07:51:34 AM

a bit over 6.25 miles. More this afternoon.

Title: Re: friday 1 august
Post by: Belgian Lace on August 01, 2014, 08:27:51 AM

3.5, weights.  Not at the same time.

Title: Re: friday 1 august
Post by: caito on August 01, 2014, 08:50:42 AM

Running rest day. Day 2 of box hauling at work though.

Title: Re: friday 1 august
Post by: Natasha on August 01, 2014, 10:14:48 AM

3.2 trail

Title: Re: friday 1 august
Post by: hot dog eating face off on August 01, 2014, 06:40:08 PM

later: 4 miles, slower than molasses.

Title: Re: friday 1 august
Post by: siamesedream on August 01, 2014, 07:33:01 PM

 5 miles and decent, I think I actually run better earlier in the day but I hate the high temps and direct sunlight in the summer months.

Title: Re: friday 1 august
Post by: Fionn mac Cumhail on August 01, 2014, 07:49:07 PM

12 miles...pretty good pace...

Title: Re: friday 1 august
Post by: kevin871 on August 01, 2014, 08:53:20 PM

5 miles

Title: Re: friday 1 august
Post by: Fast Eddie on August 01, 2014, 09:51:39 PM

Had an early dinner as a couple of lines of thunderboomers when by complete with pea sized hail, before I could get out on my run.  12K easy.

Title: Re: friday 1 august
Post by: witchypoo on August 01, 2014, 10:35:26 PM

5000m row