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Author Topic: Sunday April 9, 2017  (Read 3067 times)

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Offline kevin871

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Sunday April 9, 2017
« on: April 09, 2017, 11:06:17 AM »
7 miles
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Offline Arrojo

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Re: Sunday April 9, 2017
« Reply #1 on: April 09, 2017, 12:11:20 PM »
6 miles, sunny and hot 60°
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Hockey sucks

Offline chqm8

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Re: Sunday April 9, 2017
« Reply #2 on: April 09, 2017, 12:19:53 PM »
4 trail miles.  Very nice out today.
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chqm8= 'checkmate'

Belgian Lace

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Re: Sunday April 9, 2017
« Reply #3 on: April 09, 2017, 01:54:30 PM »
Easy 5.75 miles.
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Offline Handsome Jack

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Re: Sunday April 9, 2017
« Reply #4 on: April 09, 2017, 02:23:37 PM »
17 miles. Perfect running weather.
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Winner of the 2022 Azzhat of the Year award

Offline Plugging Along

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Re: Sunday April 9, 2017
« Reply #5 on: April 09, 2017, 03:28:00 PM »
On the track. One lap warm up jog. One lap walk.
Then 1 mile at a steady pace. Two lap walk down.
A season best, but that's not much.
Foot ached only a little, lungs are getting better.
Ready to try a 5k tomorrow night.

Good running everybody.
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Offline Richard21142

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Re: Sunday April 9, 2017
« Reply #6 on: April 09, 2017, 03:39:12 PM »
Weights
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Offline Ice Cream

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Re: Sunday April 9, 2017
« Reply #7 on: April 09, 2017, 04:43:30 PM »
5.5 mile hike
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Offline Fast Eddie

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Re: Sunday April 9, 2017
« Reply #8 on: April 09, 2017, 09:56:24 PM »
Easy 5.5K recovery run.
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Offline morefoolyou

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Re: Sunday April 9, 2017
« Reply #9 on: April 09, 2017, 10:33:39 PM »
2.4 miles; which is currently LSD at 7:55 /mile (19:00 total)
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The scientific consensus might, of course, be wrong. If the history of science teaches anything, it is humility. But our grandchildren will surely blame us if they find that we understood the reality of climate change and failed to do anything about it.

Offline Fionn mac Cumhail

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Re: Sunday April 9, 2017
« Reply #10 on: April 18, 2017, 12:47:56 PM »
5
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