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Running / Re: Monday April 22nd
« Last post by Loco Coyote on April 22, 2024, 06:36:41 PM »Another progression run, this time 10 miles from MP to LT. It was 72 degrees (after being 30 for Saturday's workout) and I adjusted paces a bit. Still, feeling flat after a lot of mileage and several tough workouts over the past week/week and a half.