CH Runners

Running => Running => Topic started by: Loco Coyote on March 20, 2024, 08:43:31 PM

Title: March 20 first day of spring
Post by: Loco Coyote on March 20, 2024, 08:43:31 PM

I got caught between a phone call and a meeting so had to keep the run shorter than I had wanted. 45 minutes easy at noon. It was a bit cooler, and I was moderately chilled in shorts and a long sleeve. Later did 35 minutes on the spin bike.

Title: Re: March 20 first day of spring
Post by: Fast Eddie on March 20, 2024, 11:07:02 PM

Windchill was tough today. Got morning 10.5K in.