CH Runners

Running => General Fitness => Topic started by: rocketgirl on June 13, 2016, 12:05:23 PM

Title: Random movement thread
Post by: rocketgirl on June 13, 2016, 12:05:23 PM
I am riding my bike again.  Sort of.  Once on the weekend.  This was the third time.  I rode 31 minutes.  It started pouring about 6 or 7 minutes in.  Very wet ride, but I was on a greenway, so didn't have to worry about cars and such.  I didn't expect it to rain.

My ride last weekend was 20 minutes in my neighborhood.  Which after I'd done every street and alley twice, was pretty boring.  The first ride out the weekend before that was 15 minutes.  So, yay!
Title: Re: Random movement thread
Post by: siamesedream on June 14, 2016, 03:43:15 AM
Swimming, a few days ago.


Title: Re: Random movement thread
Post by: rocketgirl on June 15, 2016, 12:11:36 AM
I met friends downtown this evening to walk.  I ended up walk/running 2 miles.  Then I went for a giant burger.
Title: Re: Random movement thread
Post by: rocketgirl on June 20, 2016, 08:04:40 PM
8 mile bike ride on Sunday. (There's a reason I called this "random movement".  It's not much.  And it's not one consistent activity 3 times a week.  But it's something.
Title: Re: Random movement thread
Post by: siamesedream on June 20, 2016, 10:50:38 PM
I'm going to try to include some swimming into my day tomorrow.


Title: Re: Random movement thread
Post by: rocketgirl on June 20, 2016, 11:20:00 PM
Swimming is good.  :)
Title: Re: Random movement thread
Post by: siamesedream on June 21, 2016, 12:09:09 AM
Swimming is good.  :)



It is, hopefully i'll have some swimming in my next report.  :)
Title: Re: Random movement thread
Post by: siamesedream on June 21, 2016, 10:55:14 AM
Body-surfed some waves.


Not a lot of actual swimming, but it was fun.
Title: Re: Random movement thread
Post by: rocketgirl on June 21, 2016, 11:16:45 PM
Just a little walk around the neighborhood.  Leisurely.  Expended almost no effort and came back in all sweaty.
Title: Re: Random movement thread
Post by: rocketgirl on June 23, 2016, 11:53:27 AM
2.5 mile walk/run last night with friends.  Less running this time because there was more uneven ground.  I don't run on grass; too many sprained ankles in my history. 
Title: Re: Random movement thread
Post by: siamesedream on June 25, 2016, 01:34:39 AM
Some walking around south beach tonight.
Title: Re: Random movement thread
Post by: rocketgirl on June 26, 2016, 03:07:19 PM
I am skipping the bike ride this weekend.  I did dance some Friday night.  And I went hashing yesterday (walking, not running) in bazillion degree heat.  I am fried.
Title: Re: Random movement thread
Post by: siamesedream on June 30, 2016, 04:15:40 PM
Walked around a couple of stores today, no running until I get over this cold. :pissed:
Title: Re: Random movement thread
Post by: siamesedream on July 09, 2016, 12:59:13 PM
Swimming/body surfing.
Title: Re: Random movement thread
Post by: rocketgirl on July 09, 2016, 05:33:03 PM
Nothing this week.  I did go hashing (about 2 miles walking) last Saturday.  And a bout a 2 mile hike on a local mountain the 4th.  Lots of slope so I was breathing hard!

Mostly lazy though.
Title: Re: Random movement thread
Post by: siamesedream on July 27, 2016, 09:55:53 PM
Swimming/standing/body surfing.


Title: Re: Random movement thread
Post by: crazypants on August 16, 2016, 10:47:30 AM
I got a new program from my trainer. The old program included pull-ups with only my body weight and push-ups at the end of the final density block.

The new one includes pull ups with weights and push-ups with a plate on my back. :D It's AMAZINGLY fun

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