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5 pounds of chicken, 1 packet of ranch dressing mix, and half a bottle of Franks hot sauce in the crockpot on high for 4 hours. Once the chicken was cooked, I drained 90% of the juice and added in 8 oz of fat free cream cheese. I let the cream cheese melt a bit and then shredded the chicken in the crockpot.
How do you feel about game meats, like venison?
So, everyone on my nutrition plan seems to LOVE this recipe. They call it "crack chicken". I am not sure if they ranch dip would cause it to be too much sodium for you but there might be low-sodium options. 5 pounds of chicken, 1 packet of ranch dressing mix, and half a bottle of Franks hot sauce in the crockpot on high for 4 hours. Once the chicken was cooked, I drained 90% of the juice and added in 8 oz of fat free cream cheese. I let the cream cheese melt a bit and then shredded the chicken in the crockpot.
For most people, dietary cholesterol has little impact on blood cholesterol due to the tight regulation of cholesterol biosynthesis in the human body. Or are you one of those folks who is sensitive to dietary cholesterol?
https://www.healthline.com/health/heart-disease/heart-healthy-proteins#3Do you have issues with other beans besides soybeans?
I would echo the beans suggestion. What about whey supplements?
Yes...most (all) beans give me major GI distress, especially lentils...no matter how they are prepared or cooked (thanks IBS).But also the husband won't eat any beans...ever.He also won't eat fish...although sometimes I still make it for myself and just make him chicken instead.
I have less than zero desire to take statins...especially at 38.
Why?
Ranch is a hell no from me as is hot sauce