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Author Topic: Friday January 5  (Read 587 times)

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Offline Loco Coyote

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Friday January 5
« on: January 05, 2024, 04:34:50 PM »
13 at 8:10/mile. I started out slow and worked into about 8:00 pace for the last 10. Wasn't feeling it for a longer run today.
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Offline Fast Eddie

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Re: Friday January 5
« Reply #1 on: January 05, 2024, 08:32:38 PM »
10.75K run this morning. Couple of degrees warmer than yesterday.
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Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline glwestcott

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Re: Friday January 5
« Reply #2 on: January 06, 2024, 10:02:22 PM »
Had to cut run short today. Just a bit over two miles at tempo speed.
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