CH Runners

Running => Running => Topic started by: Fast Eddie on September 07, 2020, 12:29:52 PM

Title: Labour Day Monday September 7th
Post by: Fast Eddie on September 07, 2020, 12:29:52 PM

10+ miles worth of labouring along the Toronto Beaches Waterfront.


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Title: Re: Labour Day Monday September 7th
Post by: Arrojo on September 07, 2020, 12:45:57 PM

Track workout today! Jogged 1.5 miles through the woods to the track. Then did 4 x 400m progressively increasing speed. 200m rest in between, jogged home.

Title: Re: Labour Day Monday September 7th
Post by: kevin871 on September 07, 2020, 12:48:12 PM

3.2 miles

Title: Re: Labour Day Monday September 7th
Post by: glwestcott on September 10, 2020, 08:26:35 PM

2.6 miles


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