CH Runners
Running => Running => Topic started by: Richard21142 on January 12, 2017, 12:24:49 PM
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Weights plus recumbment bike
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5.5 miles
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5 OK miles. Running in shorts in mid Jan!
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11K. No shorts here, but nice to run in above freezing temps. Just a little snow melt puddle jumping involved.
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5.1 miles
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5 mile run, 4 mile walk