Forum > Running

Monday, Sept 17

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Arrojo:
3.3 miles, followed by upper body and core (pullups, chin-ups, pushups, crunches, weights).

Fast Eddie:
10K.  Whew, like mid summer out there.   :pissed:

Richard21142:
Weights plus recumbent bike

Coyote Mas Loco:

--- Quote from: Fast Eddie on September 17, 2018, 04:57:53 PM ---10K.  Whew, like mid summer out there.   :pissed:

--- End quote ---

Same. 9 or 10 consecutive days at 90 or above.

SnarlyMarly:
Nada.   Had a series of bike issues.  Hadn’t ridden  a road bike in awhile, so I shouldn’t have assumed that all I needed was to pump tires and go.  Finally get on bike and son comes home and says “wtf”.   I rode one block, looked at the sky and said “wtf”.   Went home.  Then Went to bar with son and got some free beer.  (Bartender likes him).   

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