« previous next »
Pages: [1]   Go Down

Author Topic: Friday, May 5th  (Read 2304 times)

0 Members and 1 Guest are viewing this topic.

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9365
Friday, May 5th
« on: May 05, 2017, 03:16:06 PM »
Weights
Logged

Belgian Lace

  • Guest
Re: Friday, May 5th
« Reply #1 on: May 05, 2017, 09:58:59 PM »
Easy four miles.
Logged

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19288
Re: Friday, May 5th
« Reply #2 on: May 05, 2017, 10:40:22 PM »
Long day at work.  5K easy.
Logged
Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline Plugging Along

  • The Runners
  • ******
  • Posts: 13449
Re: Friday, May 5th
« Reply #3 on: May 06, 2017, 11:05:51 AM »
2 miles at decent effort.
Decent effort has gone from 9:40s to 8:50s.
Conditions were great, wish I was in shape.
Though, round is a shape.
Logged

Offline chqm8

  • The Runners
  • ******
  • Posts: 10198
Re: Friday, May 5th
« Reply #4 on: May 06, 2017, 04:01:25 PM »
5 miles alongside the ocean.  Strong head wind on the 2.5 mile return leg.
Logged
chqm8= 'checkmate'
Pages: [1]   Go Up
« previous next »
 

+-SUPPORT US
Powered by EzPortal