CH Runners
Running => Running => Topic started by: offended by everything on February 14, 2018, 07:33:26 AM
-
73:41
I'll call this one "Dances with Skunks"
-
60 min spin + 3 mile TM run
-
I'll call this one "Dances with Skunks"
:D
We had a skunk get into a "ruckus" with another animal outside of our house last night.
5.5 mile run. Felt really good.
-
18K. Legs had very little life in them. :old:
No skunks, but had to do a couple of quick doggy deaks.
-
A.R.T. today, followed by 4 miles, easy.
-
Weights
-
4 mile walk
-
Strength workout