CH Runners

Running => Running => Topic started by: Handsome Jack on December 03, 2019, 12:38:49 PM

Title: Tuesday Dec 3, 2019
Post by: Handsome Jack on December 03, 2019, 12:38:49 PM

6 mile jog

Title: Re: Tuesday Dec 3, 2019
Post by: Fast Eddie on December 03, 2019, 07:40:59 PM

12.33K.  Flurries falling.

Title: Re: Tuesday Dec 3, 2019
Post by: diablita on December 03, 2019, 09:21:13 PM

5 miles wtih 4 at marathon race pace with major rollers.  Was supposed to be a progressive run but once I locked the pace in on the downhill I didn't want to give up.