CH Runners
Running => Running => Topic started by: witchypoo on December 02, 2019, 03:29:19 PM
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7
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8.85K easy recovery run, plus there's an inch of snow on most of the roads.
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Ran 0.35 mile as a sample/test effort - no pain.
Signed up for hilly 10K at end of January so that's my carrot.