CH Runners

Running => Running => Topic started by: Arrojo on March 29, 2020, 10:45:16 AM

Title: Sunday March 29
Post by: Arrojo on March 29, 2020, 10:45:16 AM

Did my 3.3 mile hill run. Delightfully raw, 44° with drizzle.

(https://uploads.tapatalk-cdn.com/20200329/2c8c46bfbc95bf615bcdeacbc1a180f1.jpg)

Title: Re: Sunday March 29
Post by: Fast Eddie on March 29, 2020, 09:37:17 PM

Shot up to 68F this afternoon. 30K.

Title: Re: Sunday March 29
Post by: Coyote Mas Loco on March 30, 2020, 07:47:43 AM

10.5 miles for the day, alternating faster (low 7s) with just running (low 8s). 44 for the week. That was my best run of the week. The workouts (hill reps and a tempo) felt sluggish but if I can keep rolling along and healthy should be feeling better over next month or two.