CH Runners

Running => Running => Topic started by: Arrojo on August 20, 2016, 10:44:09 AM

Title: Saturday, 8/20
Post by: Arrojo on August 20, 2016, 10:44:09 AM
5.1 miles, followed by 3 x 200m strides.
Title: Re: Saturday, 8/20
Post by: Richard21142 on August 20, 2016, 11:10:27 AM
Weights plus 7.7 miles
Title: Re: Saturday, 8/20
Post by: Handsome Jack on August 20, 2016, 11:41:05 AM
8 miles. Nice day.
Title: Re: Saturday, 8/20
Post by: Belgian Lace on August 20, 2016, 01:43:39 PM
Six. Much better.
Title: Re: Saturday, 8/20
Post by: siamesedream on August 20, 2016, 02:21:35 PM
4 on the beach.
Title: Re: Saturday, 8/20
Post by: kevin871 on August 20, 2016, 06:57:11 PM
6.5 miles
Title: Re: Saturday, 8/20
Post by: witchypoo on August 22, 2016, 09:58:07 PM
4