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Tuesday, May 21st
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Topic: Tuesday, May 21st (Read 25 times)
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glwestcott
I Can't now, I'm Busy Posting
Posts: 2164
Tuesday, May 21st
«
on:
May 21, 2024, 04:58:19 PM »
Back in the rain here and 50°. Did a three mile run.
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Loco Coyote
Incredibly Obsessive Poster
Posts: 1286
Re: Tuesday, May 21st
«
Reply #1 on:
May 21, 2024, 05:15:24 PM »
7.3 easy, with 4X 200 m hill reps. First day since the race (10 days ago) that I felt okay.
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Fast Eddie
The Runners
Posts: 19300
Re: Tuesday, May 21st
«
Reply #2 on:
May 21, 2024, 10:43:22 PM »
Usual Tuesday morning and evening 7K commute. Felt like summer weather on the early evening run home.
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Live, learn, have amazing sex, and move on!!
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Tuesday, May 21st
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