CH Runners

Running => Running => Topic started by: Handsome Jack on August 04, 2014, 07:35:44 AM

Title: Monday Aug. 4, 2014
Post by: Handsome Jack on August 04, 2014, 07:35:44 AM

5 mile run.

Title: Re: Monday Aug. 4, 2014
Post by: hot dog eating face off on August 04, 2014, 07:45:26 AM

8.2 miles.

Title: Re: Monday Aug. 4, 2014
Post by: Belgian Lace on August 04, 2014, 09:26:10 AM

Stretching, weights.

Title: Re: Monday Aug. 4, 2014
Post by: caito on August 04, 2014, 09:49:50 AM

Gym stuff & 5 miles.

Title: Re: Monday Aug. 4, 2014
Post by: Richard21142 on August 04, 2014, 09:58:50 AM

4.5 miles

Title: Re: Monday Aug. 4, 2014
Post by: ctjim on August 04, 2014, 10:46:14 AM

4 miles. All humid and shit out.

Title: Re: Monday Aug. 4, 2014
Post by: Natasha on August 04, 2014, 11:28:27 AM

5 miles. 73° actually felt a little cool.

Title: Re: Monday Aug. 4, 2014
Post by: wonderwoman on August 04, 2014, 12:52:22 PM

4.8 miles with hills at the end.

Title: Re: Monday Aug. 4, 2014
Post by: buzzy on August 04, 2014, 04:20:23 PM

got out for 5 at lunch.

--buzz

Title: Re: Monday Aug. 4, 2014
Post by: Rochey on August 04, 2014, 04:59:34 PM

5 easy

Title: Re: Monday Aug. 4, 2014
Post by: Fast Eddie on August 04, 2014, 07:16:56 PM

12K just after some thunderstorms moved on through.  Beautiful rainbow spotted.  It was sooo intense.  :specs:

Title: Re: Monday Aug. 4, 2014
Post by: kevin871 on August 04, 2014, 08:25:35 PM

Rest day

Title: Re: Monday Aug. 4, 2014
Post by: siamesedream on August 04, 2014, 08:58:01 PM

5 miles cloudy, I wore shades.

Title: Re: Monday Aug. 4, 2014
Post by: Ice Cream on August 05, 2014, 07:55:42 AM

rest

Title: Re: Monday Aug. 4, 2014
Post by: RunSusanRun on August 05, 2014, 09:23:40 AM

5 miles - very hot