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Author Topic: Tuesday, May 21st  (Read 29 times)

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Offline glwestcott

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Tuesday, May 21st
« on: May 21, 2024, 04:58:19 PM »
Back in the rain here and 50°. Did a three mile run.
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Offline Loco Coyote

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Re: Tuesday, May 21st
« Reply #1 on: May 21, 2024, 05:15:24 PM »
7.3 easy, with 4X 200 m hill reps. First day since the race (10 days ago) that I felt okay.
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Offline Fast Eddie

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Re: Tuesday, May 21st
« Reply #2 on: May 21, 2024, 10:43:22 PM »
Usual Tuesday morning and evening 7K commute. Felt like summer weather on the early evening run home.
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