Sunday April 8, 2018

Forum > Running

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kevin871:
7 miles. Missed a bunch of days due to a bad chest cold.

Richard21142:
Weights (increased weight on bench press, 11 reps @ 170#) plus rowing

Arrojo:
8 miles on the trail, followed by yardwork. Pleasantly raw, 39°

Handsome Jack:
75 mins on a bike at the gym

Fast Eddie:
21.1K. Sunny but cold.

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