CH Runners
Running => Running => Topic started by: Fast Eddie on April 22, 2024, 02:35:55 PM
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Beautiful sunny and cool Spring day. 12K
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Another progression run, this time 10 miles from MP to LT. It was 72 degrees (after being 30 for Saturday's workout) and I adjusted paces a bit. Still, feeling flat after a lot of mileage and several tough workouts over the past week/week and a half.