CH Runners

Running => Running => Topic started by: kevin871 on September 10, 2019, 12:14:56 PM

Title: Tuesday Sep 10, 2019
Post by: kevin871 on September 10, 2019, 12:14:56 PM

30 minutes on treadmill with hill simulation + a few sets of pushups.

Title: Re: Tuesday Sep 10, 2019
Post by: buzzy on September 10, 2019, 02:32:25 PM

Quick 3 at lunch.

--buzz

Title: Re: Tuesday Sep 10, 2019
Post by: Fast Eddie on September 10, 2019, 07:40:00 PM

40 minutes on the stationary bike, and a tentative 5 minutes on the treadmill. 

Title: Re: Tuesday Sep 10, 2019
Post by: witchypoo on September 10, 2019, 08:00:17 PM

10