CH Runners

Running => Running => Topic started by: Fast Eddie on October 11, 2018, 11:02:10 PM

Title: Thursday October 11th
Post by: Fast Eddie on October 11, 2018, 11:02:10 PM

8K late evening Ks.  Gave a skunk a wide berth that was munching on a bag of garbage at the side of the road.  Barely gave me a look. 

Title: Re: Thursday October 11th
Post by: Richard21142 on October 12, 2018, 06:47:17 AM

Weights

Title: Re: Thursday October 11th
Post by: Arrojo on October 12, 2018, 11:23:23 AM

3.3 miles, then mowed, the upper body and core.